About The Teacher
Lauren Lee is an E-RYT 500 Anusara-inspired teacher and a dedicated student on the path of yoga. She has a fierce desire to learn and share the gifts of yoga with others.
Lauren's intelligently sequenced classes are inspired by Hatha, Vinyasa and Anusara, and invite practitioners explore all of their layers through body, mind and heart. Her classes are accessible, empowering and inspire each individual to step into their strength, grace and wisdom to encourage an awakening of the collective.
Connection to the heart and community is central to her teaching.
Lauren is inspired by life’s experiences (both beautiful and challenging) that create the platform for us to practice our yoga of the mat and integrate deeply into the totality of our being.
She follows her heart and shares her journey through her many projects and collaborations, leading immersive workshops, retreats and trainings worldwide.