About The Teacher

Shayna began her Yoga journey in 2011 with a desire for a quiet place to escape the mind after spending over a decade in the restaurant industry. After moving to Washington DC, a friend suggested she'd try Yoga, and she was instantly hooked! The practice allows her to break free from the anxiety of everyday life, and silence the constant thoughts racing from a busy industry.
Shayna specializes in beginners to yoga believing there is a way to move and breath that feels good for everyone. Her retreats are all-inclusive experiences with yoga sprinkled in daily to help her students build a yoga practice that they can bring home with them.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Desire to learn more meditation practices, spend more time in spiritual community. Heather
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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