About The Teacher
Pilates teacher Certified by Polestar® Pilates (school endorsed by the PMA). Pilates for me is one of the best tools I have to improve the quality of life of others. I believe that through the increase of body awareness one can become fuller in life and that is why I design classes with that focus: increase self-awareness through conscious movement. With the knowledge that the practice and the study of other techniques such as Yoga, Artistic Skating, Swimming, Feldenkrais, Anti-gymnastics and Hypopressive Gymnastics give me, I can enrich my teaching style by adding brush strokes from other disciplines to the Pilates method.