About The Teacher

Pilates teacher Certified by Polestar® Pilates (school endorsed by the PMA). Pilates for me is one of the best tools I have to improve the quality of life of others. I believe that through the increase of body awareness one can become fuller in life and that is why I design classes with that focus: increase self-awareness through conscious movement. With the knowledge that the practice and the study of other techniques such as Yoga, Artistic Skating, Swimming, Feldenkrais, Anti-gymnastics and Hypopressive Gymnastics give me, I can enrich my teaching style by adding brush strokes from other disciplines to the Pilates method.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Rest and inner calm. Karen

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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