About The Teacher

Gesine found in the teachings of Hridaya a well of personal transformation and a fountain of freedom.

Being a practitioner of Hridaya Meditation and Yoga since 2012, a deep love and appreciation developed for the teachings and the community. Since completing the teacher training in 2015, she has taught in both Hridaya centers and also brings the practice of contemplative yoga to different social projects.

Sharing the Hridaya philosophy has become a joyful passion – seeking into the Heart of each moment a life purpose.

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Retreat is like placing yourself in a very pure container in which your own mind becomes very clear. Lama Tsultrim

Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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