About The Teacher
Rashmi Gupta is the founder of a social enterprise started 5 years ago, that helps and encourages people to adopt a healthy lifestyle through the practice of an holistic yoga regime, that includes authentic ways of performing yoga asana, pranayama and meditation.
Rashmi is a certified yoga teacher from the Indian Yoga association (Ayush ministry, Govt. of india & QCI). She is an international certified teacher from the Yoga alliance RYS 200 & RYS 300. She holds Masters in Yoga Science (M.Sc) from Jain Vishva Bharati Yoga University. She runs a number of certified courses from the prestigious institutes and centers of India, including, SVYASA Yoga University Banglore, Morarji Desai Institute o f Yoga Delhi, Sivananda Vedanta, Siva yoga Rishikesh.
Rashmi organises free health awareness camps and serves NGOs towards contributing to the healthy society and a healthy nation.
She has conducted workshops for a number of multinational organizations including Samsung, Hindustan Unilever and The World Bank Group.
She is a mother of 5yr old daughter, her other passions are travelling, being in nature, and exploring self through meditation.