Karuna + Paul Erickson

About The Teacher

Karuna Erickson is a devoted yoga teacher as well as a psychotherapist who has been teaching yoga and training teachers for over 40 years. She is the co-author with Andrew Harvey of Heart Yoga.  Paul Erickson is a certified meditation and yoga teacher, a psychotherapist, and the co-director of the Heart Yoga Centre, which offers 200-hour yoga teacher trainings at the Sentinel as a Registered Yoga School with Yoga Alliance. They teach workshops, yoga teacher trainings, and retreats internationally. For more info: www.yogakaruna.com


“Karuna is delighting us with her authentic and intense inquiry into spirit. Her yoga is inspiring!” – Rodney Yee

Source: sentinelbc.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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