About The Teacher
Cristina is a certified yoga teacher: she holds the 200h RYT and 300h RYT titles (RYT stands for "registered yoga teacher") and has the CSEN National Diploma as a Yoga gymnastics teacher.
She studied at the Ananda Ashram Holistic School, present in Milan since 2000 and was trained with master Rino, whose method is "breath yoga" (hatha yoga).
Other teachers and yoga masters who follow and at which she trained with seminars, masterclasses, retreats are:
Gabriella Cella Al-Chamali: the Yoga Master Ratna
Antonio Nuzzo: breath yoga
Dr M.V. Bhole: Yoganubhava, experiential yoga
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Just remain in the Center, watching. And then forget that you are there. Lao Tzu