May 9 - 16, 2020 (8 days)
About The Teacher
"I first discovered yoga in college, and have been a dedicated student ever since. I came to yoga for the physical strength & flexibility I experienced, and stayed for the inward exploration and growth I found. I completed my RYT-200 in 2018 through Meta Yoga Schools right here in Breckenridge, Colorado, and am now working on my Masters in Mindfulness-Based Counseling & Psychology. In my classes, I strive to create an open space for my community of students to dig deeper into the self and utilize yoga to improve mind, body, & spirit connections.
I really enjoy sequencing poses that help balance and compliment the energetic nature of the lifestyle here in Colorado. I specialize in curating strong, intuitive, and empowering vinyasa classes. My classes are infused with intention, contemplative practice, breath work, and meaning to provide a fulfilling class and introspective experience. My goal is to inspire students to be their best self, and to help them thrive, both on and off of the mat."