Shauna Shapiro

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Shauna Shapiro, PhD,

is a professor, internationally recognized expert in mindfulness, and author of the critically acclaimed text, The Art and Science of Mindfulness. She has been invited to lecture for the King of Thailand, Danish Government, Andrew Weils Integrative Medicine, and World Council Psychotherapy.

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Wisdom is knowing I am nothing,
Love is knowing I am everything,
and between the two my life moves.
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To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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