Shauna Shapiro, PhD,
is a professor, internationally recognized expert in mindfulness, and author of the critically acclaimed text, The Art and Science of Mindfulness. She has been invited to lecture for the King of Thailand, Danish Government, Andrew Weils Integrative Medicine, and World Council Psychotherapy.
We asked people why they go on retreat, here's what they said:
I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.
