Keri Bergeron

Retreats

About The Teacher

Keri is a Physical Therapist with over 15 years of experience. She initially fell in love with the physical practice of yoga as a natural adjunct to her extensive study of the body. Since then, she has sought great teachers like Ana Forrest, Darren Rhodes, Christina Sell, Andrei Ram, and Janet Stone to guide her practice and growth. These teachers, along with dear friends and deep inquiry have helped her to access her heart, inner strength and softness. She has been teaching for over a decade, hoping to share some of the tremendous benefits she has experienced.

Alignment has become the main principle that guides Keri’s teaching. She believes that proper physical alignment and engagement are essential for safety, stability and space within the body. She believes that this engagement starts on the surface and “trickles inward” to build internal awareness—a deep listening—to help students develop the skills to move through the world in alignment with their truest Self.

 

Source: bellaretreats.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

So that I am rejuvenated to be the best I can be in my relationships - personal, work and in Society - offering and giving to be of benefit to others! Laura
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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