Bob Stahl

About The Teacher

Bob Stahl is a co-author of A Mindfulness-Based Stress Reduction Workbook, Living With Your Heart Wide Open, Calming the Rush of Panic, and A Mindfulness-Based Stress Reduction Workbook for Anxiety. Bob is the Guiding teacher at Insight Santa Cruz and visiting teacher at Spirit Rock and Insight Meditation. He also founded and directs mindfulness-based stress reduction programs at Dominican Hospital and El Camino Hospital and serves as a Senior Teacher for Oasis, the institute for mindfulness-based professional education and innovation of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School.

Source: vajrapani.secure.retreat.guru

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Retreats inspire me to continue to practice and fuel my journey. I always find specified intention and feel it projects me closer to my purpose. Shannon
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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