About The Teacher

Sonaal is teaching yoga for the last 4 years.

His expertise is in Hatha Yoga, General Yoga, Power Yoga, Vinyasa Yoga, Pranayama and Meditation.

He sees teaching as a service – to help people discover the knowledge of the physical body and the workings of the mind.

Practitioners who have taken his classes describe them as fun, challenging and spiritually uplifting.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

So that I am rejuvenated to be the best I can be in my relationships - personal, work and in Society - offering and giving to be of benefit to others! Laura

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.