About The Teacher

Since childhood I’ve spent many hours adventuring in nature and exploring new things. It wasn’t until my last year in high school, dealing with depression and social anxiety where I started to adventure into my inner world.

Feeling like I didn’t belong, that I wasn’t wanted, liked and that I wasn’t good enough was an underlying theme for a few years after high school leading me to heavy partying.

These times are where I started my journey into self-discovery. Following my adventurous heart lead me to moving away from my home town to discover myself and become the person I knew I could be.

My adventures lead me from the far east of Canada in Halifax NS all the way to Vancouver BC where I found a passion for outdoor adventures and personal development.

Now I’m following my dreams of being a Mindful Performance Coach, helping stressed out professionals and leaders break the thought patterns that hold them back from being truly happy and enjoy life’s simplicities like connecting with nature and other human beings to feel a sense of belonging and fulfilment.

Join us at Cascada Elysiana to re-connect with your inner-world and re-ignite your soul!

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration sparks from my innate charge to connect with a collective innate goodness. I aspire to live in a way that continuously blossoms and embraces my wise and compassionate human nature. Freundl

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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