Tomas Rodgers

About The Teacher

Tomás Rodgers is a fitness professional based in NYC. After 8 years of working in the corporate “rat-race” of the city, Tomás took his passion for fitness, body mechanics, and wellness and turned it into his full time career.

Tomás used his first passion of martial arts to segue into his fitness journey. Already a first degree black belt in Shorinji Kempo Karate, he later became certified as a Budokon Yoga Instructor under the direction of Cancho Cameron Shayne in Miami, Florida. Teaching group fitness in the city for various studios and luxury boutique brands, he developed his B3 Program: Bodies Built on Beat™. B3xT™ is a beat based, interval class, designed to attack the body by burning fat, and building muscle. His class is performed to the pace of music, making it as much fun as it is challenging.

Outside of fitness, Tomás leads a huge initiative in helping others on the subject of self-love and body positivity. Born with a rare vascular condition that left him with a port wine birthmark he now calls his own “natural sleeve tattoo”, his biggest mission is to help others feel comfortable in their own skin, and embrace their uniqueness.

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After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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