Vanessa Ward

About The Teacher

I was first brought to yoga 10 years ago, through a chance encounter with a physiotherapist who convinced me to attend her yoga class. I experienced a new sense of calm and clarity, and quickly became a regular Vinyasa practioner, and then later finding Yin yoga and fell in love with the gentle, restorative, emotional release.

In June 2016 I finished my Vinyasa teacher training with the highly esteemed Nicole Walsh. With a strong interest in functional movement, I have read extensively on anatomy and completed additional anatomy courses with international teachers such as Tiffany Cruickshank. I bring intelligent sequencing aligned to open and strengthen the body, encouraging my students to delve inward; as we release the tension physically, we subsequently feel the emotional release as well. I gently encourage my students to feel the energetic shift and the more subtle sensations within their bodies.

My students leave the room feeling they have completed a workout, but yet incredibly peaceful and grounded through the restorative conclusion and the re-set of their nervous system.

#Broken Heart Retreat

#Breakup Retreat

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Relax & deepen my yoga practice! Kristin
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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