Kate Nguy

About The Teacher

As a teacher certified in Hatha Yoga (RYT-500), Yin Yoga and Pre-natal / Postnatal Yoga (RPYT), I am interested in how movement of the breath and the body can help bring ease and healing to our being. I am in the last year of my Yoga Therapy program and specialize in Fertility Yoga and Pain Care Management.

My main speciality and research is in fertility yoga. It became my interest when I went through two years of struggling to conceive. I had multiple ectopic pregnancies. When the doctors told me I would never be able to have a successful pregnancy, I decided that I would do anything and everything to heal my body. I truly felt something bigger was going on and that through movement, mindfulness and a variety of holistic approaches that I could heal before this issue manifested in a different way in my body. I now have two beautiful girls that were conceived with no medical intervention. It has become my interest and passion to help others to feel empowered in their body again and see the potential amongst the darkness when dealing with infertility.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration sparks from my innate charge to connect with a collective innate goodness. I aspire to live in a way that continuously blossoms and embraces my wise and compassionate human nature. Freundl

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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