About The Teacher
Hello, World Champions!
In today's world, we rarely ask ourselves, "Is this the best I can be?"
Well, I asked myself that question and it led me to a great journey full of interesting things and adventures.
The first step was when I started to follow a good friend's advice and that got me and my butt into a gym!
I started shaping up and with time, I grew stronger - physically and mentally.
I also, develop a sense of achievement and requires a certain amount of discipline, just because someone helped me and guided me into a better future.
So, who am I?
My name is Alan and I'm 36 years old.
On my four-year journey, I started to take fitness more seriously.
I have gained a lot of knowledge and passion that I would like to share with you.
With Muay Thai techniques and fitness skills, I am confident that we can make workouts and any retreats a whole lot of fun.
With different combinations of training ( cardio, building up muscle and gaining strength, calisthenics workouts, and Muay Thai boxing, ...) this is for anyone who wants to get
Join me & my team on a life-changing journey!