About The Teacher
Having grown up with a technical and commercial computer training she chooses to move towards activities more in contact with herself, nature and others, rediscovering and balancing her emotional and spiritual aspects. Yoga becomes a daily formula that helps to integrate body-mind-spirit and connect with the rest of the world, and is so effective that it induces you to dedicate yourself constantly to experimenting with different yogic practices and techniques. Later he started training courses and was recognized as Ashtanga Vinyasa Flow yoga teacher with RYT200 certification and Yoga teacher for Children RCYT Balyayoga method studying with Gianni Zollo and Jacopo Ceccarelli. This Diploma follows the international standards of the Yoga Alliance and national standards of UISP / CONI and CSEN / CONI. He currently participates in numerositraining (Bologna with Manju Pattabhi Jois son of the first son of Sri K. Pattabhi Jois guru of Mysore - Andrea Boni -) work shop on various styles such as: Anusara, Acro-Yoga, Anukalana, Shakti Yoga etc. While maintaining the original teaching of Ashtanga Yoga, the sequence of asanas according to the various series of this style, Anna prefers to adapt even the most demanding positions calmly, lightly, without force and respecting the times of the individual student. During practice, with her, easy and safe asanas are created for the spine and joints, the column is stretched upwards keeping the vertebrae aligned, leaving all joints and discs free from stress and tension. We try to imagine the lightness and the quality of the "flight" in the absence of weight. According to his theory all this helps to believe in one's own possibilities (not only physical) helps to understand that in life you can fight with harmony and with the happiness in the heart, just get out of your comfort zone. Currently President of the SDC association Dynamic Soul of Torrita di Siena, where in addition to the teaching of the yoga discipline, paths aimed at personal growth are addressed, leading groups such as "Emotional Mind", flanked by the Psychologist Danila Lorenzini. These two realities seem to be a perfect union between East and West between Yoga and Psychology.