Amy (E-RYT 500) has dedicated herself to the practice, study and teaching of yoga since discovering its joys and benefits in 1997 while backpacking throughout Asia, Australia, and parts of Europe. She trained in the disciplines of Ashtanga (Tim Miller, BNS Iyengar), Sivananda (Swami Sivanand, India), Iyengar (Roger Cole, Jo Zukovich, Eddy Marks) and Anusara (Diana Beardsley) combining elements of these styles into a dynamic and inspiring alignment-based flow. She and her loving husband Michael have studied Vipassana meditation and incorporate its teachings of awareness into Yoga One and life with their two beautiful children. Amy has twice been featured on the cover of Yoga Journal including their 30th anniversary issue, as well as appearing inside for the "Home Practice" section.
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This moment is my treasure house, filled with infinite potential to act, speak & think in a way that is good for myself & all beings.