Kelly Sheridan, Private Chef
About The Teacher
Kelly’s passion for local, seasonal, organic fare began when she was completing a one-year biodynamic agriculture training. She studied Eastern nutrition as a part of her Masters in Acupuncture.
Kelly believes how we eat is largely responsible for our health or our dis-ease in life. Nutrition has a large emphasis in Kelly’s work as a functional medicine practitioner, educator, and personal chef for clients who have health challenges and who have specific dietary needs.
Through research and experimentation, Kelly has become a bit of a “restrictive diet magician;” she believes that no matter what food should be colorful, delicious, nutrition-packed, and satisfying. Kelly is the co-founder of the Meta Reset, an online nutrition program that is designed to help with weight loss and metabolism by removing inflammatory foods from the diet. Aside from weight loss, much of the inspiration behind the Meta Reset is to provide everyday people with the tools they need to make healthy food choices and prepare tasty, balanced meals at home.
Kelly is excited to be joining our fall 2019 Rocky Mountain National Park retreat and to share some local, seasonal, artistically inspired fare with you.