About The Teacher
Molly is a yoga teacher, massage therapist, and wellness practitioner. She has studied yoga and mediation for much of her life, and has explored in depth a rich and diverse landscape of yogic wisdom and tradition. Her style of teaching is influenced primarily by alignment-based Hatha yoga, Vinyasa flow, and Viniyoga. She has been teaching for over a decade, offering all-levels yoga classes, meditation, dance fitness, teacher trainings and retreats, on the Big Island of Hawai’i. Her wellness practice is rooted in Ayurveda, and incorporates other holistic healing modalities from around the world, as well as modern research and findings. She has a knack for anatomy, therapeutics, breathwork, and attuning to the needs of those around her. Molly has a calming presence, and is known for her nurturing, compassionate, and playful nature.