About The Teacher
Ocean is a yoga teacher, massage therapist, health food chef and mindful eating guide with a love for dance, solo-hiking and alternative healing modalities. Her carefully crafted classes and workshops comprise a nourishing blend of various Hatha yoga styles, acupressure, meditation and insights from ancient traditions such as Ayurveda, Buddhism, and Tantra. She is passionate about facilitating a nurturing space for her clients to connect with themselves on the level of body, mind and soul alike - through movement, bodywork, food therapy and mindfulness practices.
ReviewsWrite a review - tell others about your experience.
Do not love leisure. Waste not a minute. Be bold. Realize the Truth, here and now! Swami Sivananda