About The Teacher
Casie is a RYT 200 hour Vinyasa Yoga teacher, with a foundation in dance and massage. She has taught yoga retreats throughout Central America and Europe, and offers public and private classes on the Monterey Peninsula and beyond! Her specialties include energizing choreographed Vinyasa flows, breaking down challenge poses to their foundations, and empowering students to find their own way into movement.
Casie weaves her dance background, a playful attitude, and love of movement into every yoga class. As a teacher she aims to create space for her students to explore what brings them joy, freedom, and strength in both their practice and lives.