Retreats

About The Teacher

Lia, E-RYT 200

Lia immersed herself in the world of well-being and mindfulness over decade ago, when she had a moment of clarity and realized that her hectic desk-job life was unfulfilling and adversely affecting her body-mind well-being.

She has been developing a deep and profoundly powerful personal practice of yoga, breath work and meditation; and that fundamentally changed the way she live her life. Through her practices, she found her way back to herself. With this newfound passion, Lia made the life changing decision to leave her old career and study Yoga and meditation. Since then, it is a continuing study up till now; and she has been sharing her knowledge, experience, and practices with people that cross her path.

She is currently teaching regular classes and teacher training in Bali for Hatha and Yin Yoga. Apart from teaching in the studio, she's been working with addiction rehab centre to aid their clients to regain their will-power towards recovery through yoga, breathing and meditation practices.

Her approach towards teaching and learning mindful practices is simply direct and practical for anyone who is willing and enable themselves to implement the practices into their lives. She has a genuine unique understanding to combine the Eastern philosophy and Western mind for a strong and lasting transformation in one’s mindful practices.

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Put your heart, mind, intellect, and soul even to your smallest acts. This is the secret of success Swami Sivananda

Why Retreat?

We asked people why they go on retreat, here's what they said:

To continue down this amazing path I am on ! Linsey
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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