Prutha Bhatt

About The Teacher

- Motivated Yoga Instructor with Advanced Training in Yoga and specialization in Corrective Movements in Yoga asanas.

- Teaching based on Alignment principles to prevent Yoga Injuries and to remove fear of getting injured by doing various Asanas.

- In-depth knowledge of how to use Yoga Props and learn correct alignment to get right posture during yoga asana.

- In-depth knowledge of Patanjal Yogasutras, Sankhya Darshan, Other Indian Philosophical Systems, Traditional texts like Hatha Yoga, Bhagwat Geeta, etc.

- Addressing wrong biomechanics and incorrect postures.

- Use of Vedic Mantra Chanting before and after completion of Class

- In depth understanding of Breathing techniques, provide guided meditation at beginning and end of each class, Yog Nidra with planting of a resolve.

- A great Orator and excellent communication skills to conduct fruitful and engaging sessions.

 M.A. in Yogashastra , Kavi Kulguru Kalidas University

 Posture and Props Specialist, Rehab Yoga

 Posture and Alignment Specialist in Yogasanas, Rehab Yoga

 Diploma in Yoga Education, Ghantali Mitra Mandal, Thane

 Certification course in Patanjal Yoga Darshan, K.J. Somaiya College, Mumbai

 Certification course in Sankhya Darshan, K.J. Somaiya College, Mumbai

 Power Yoga Teachers Training Course, Mumbai

 Ranked 1st among all 4 centres in One year Diploma in Yoga Education course.

 Ranked 1st in Second and Last Semester of Masters in Yogashastra.

 Successfully completed and presented Dissertation on “Importance of Postural Alignment in Yogasanas for Injury Prevention” as a part of Yoga Research in MA Yogashastra. ( Quantitative and Applied Research)

 Project on Yoga for Women as a part of curriculum for Diploma in Yoga Education

 Yog Nidra Sessions with daily group classes.

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