Prutha Bhatt

About The Teacher

- Motivated Yoga Instructor with Advanced Training in Yoga and specialization in Corrective Movements in Yoga asanas.

- Teaching based on Alignment principles to prevent Yoga Injuries and to remove fear of getting injured by doing various Asanas.

- In-depth knowledge of how to use Yoga Props and learn correct alignment to get right posture during yoga asana.

- In-depth knowledge of Patanjal Yogasutras, Sankhya Darshan, Other Indian Philosophical Systems, Traditional texts like Hatha Yoga, Bhagwat Geeta, etc.

- Addressing wrong biomechanics and incorrect postures.

- Use of Vedic Mantra Chanting before and after completion of Class

- In depth understanding of Breathing techniques, provide guided meditation at beginning and end of each class, Yog Nidra with planting of a resolve.

- A great Orator and excellent communication skills to conduct fruitful and engaging sessions.

 M.A. in Yogashastra , Kavi Kulguru Kalidas University

 Posture and Props Specialist, Rehab Yoga

 Posture and Alignment Specialist in Yogasanas, Rehab Yoga

 Diploma in Yoga Education, Ghantali Mitra Mandal, Thane

 Certification course in Patanjal Yoga Darshan, K.J. Somaiya College, Mumbai

 Certification course in Sankhya Darshan, K.J. Somaiya College, Mumbai

 Power Yoga Teachers Training Course, Mumbai

 Ranked 1st among all 4 centres in One year Diploma in Yoga Education course.

 Ranked 1st in Second and Last Semester of Masters in Yogashastra.

 Successfully completed and presented Dissertation on “Importance of Postural Alignment in Yogasanas for Injury Prevention” as a part of Yoga Research in MA Yogashastra. ( Quantitative and Applied Research)

 Project on Yoga for Women as a part of curriculum for Diploma in Yoga Education

 Yog Nidra Sessions with daily group classes.

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Having our beautiful baby boy 3 months ago gave me a new perspective and outlook moving forward. Liana
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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