Amber Gregory

About The Teacher

Amber Gregory is an experienced and dedicated yoga and meditation teacher based in New York City. As a teenager she discovered that practicing yoga helped her ease anxiety and find peace of mind. Seeking to understand the inner workings of the practice, she went on to study at the Mindful Awareness Research Center at UCLA, receiving a B.A. in Sociology with honors from the school. She has since completed over 500 hours of Yoga Alliance accredited training, and continues to draw upon both the traditions and science of yoga within her teachings. Amber currently offers workshops and retreats, as well as teaches public events, classes, corporate and private clients. To find out more about Amber, visit


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Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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