La Sarmiento

About The Teacher

La Sarmiento is a non-binary, Filipinx American, body/energyworker and song-spoofing dharma teacher. They are a retreat teacher/manager and guiding teacher of the LGBTIQ and People of Color Sanghas with the Insight Meditation Community of Washington, teach retreats for LGBTIQ at the Garrison Institute, young adults at the Spirit Rock Meditation Center, are a graduate of the Spirit Rock Community Dharma Leaders Training Program, and are currently a mentor for the Mindfulness Meditation Teacher Certification Program with Tara Brach and Jack Kornfield. La lives in Towson, MD with their life partner Wendy and their Cairn Terrier Annabel.

Source: vallecitos.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To feed my soul so that I may return to my students with more inspiration and love to share! Jennifer
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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