Natalie Wong


About The Teacher

Natalie Wong is a full time yoga teacher based the Pacific Northwest. Her classes are designed to reestablish & strengthen the relationship between her students & their whole selves- body, heart, & mind. She teaches a fun, fluid flow that emphasizes both effort & ease to support students as they discover the balance between strength & softness within themselves. She was first introduced to yoga at the age of fifteen while she was in treatment for anorexia & was immediately captivated by yoga’s ability to offer reprieve from the endless stream of toxic thoughts & negative self talk that came hand in hand with her eating disorder. Today her approach to the practice still centers around cultivating body peace & healing through moving meditation, which served as the gateway to her own healing.


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Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.