About The Teacher
Natalie Wong is a full time yoga teacher based the Pacific Northwest. Her classes are designed to reestablish & strengthen the relationship between her students & their whole selves- body, heart, & mind. She teaches a fun, fluid flow that emphasizes both effort & ease to support students as they discover the balance between strength & softness within themselves. She was first introduced to yoga at the age of fifteen while she was in treatment for anorexia & was immediately captivated by yoga’s ability to offer reprieve from the endless stream of toxic thoughts & negative self talk that came hand in hand with her eating disorder. Today her approach to the practice still centers around cultivating body peace & healing through moving meditation, which served as the gateway to her own healing.Source: drishtijourneys.secure.retreat.guru
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You are a living embodiment of the kindness, love, and appreciation you dare to offer. The more you share it with others, the brighter you shine. Matt Kahn