About The Teacher
Yoga came into Elise's life over 10 years ago, uplifting her mood from a dark place and transforming her awareness of self and place in the world. She completed her Hatha training at Mathatitu Ashram in Kerala, India and is deeply grateful for the wisdom that her teachers shared with her.
She feels honoured to be able to share with others the joy and sense of centre that yoga brings.
As an advocate of universal compassion and self-care, Elise strives to help beginners as well as advanced practitioners of yoga, to learn and enjoy the yoga postures in a mindful and harmonious class and to provide gentle individualised attention. As well as teaching yoga asanas, she especially enjoys sharing the meditative side of yoga and the peace of mind that this can bring.Source: yogasutrashala.secure.retreat.guru