Elise Garnaut

About The Teacher

Yoga came into Elise's life over 10 years ago, uplifting her mood from a dark place and transforming her awareness of self and place in the world. She completed her Hatha training at Mathatitu Ashram in Kerala, India and is deeply grateful for the wisdom that her teachers shared with her.

She feels honoured to be able to share with others the joy and sense of centre that yoga brings.

As an advocate of universal compassion and self-care, Elise strives to help beginners as well as advanced practitioners of yoga, to learn and enjoy the yoga postures in a mindful and harmonious class and to provide gentle individualised attention. As well as teaching yoga asanas, she especially enjoys sharing the meditative side of yoga and the peace of mind that this can bring.

Source: yogasutrashala.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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