Yogachaarya Shaloo Dogra

Retreats

About The Teacher

Shaloo Dogra who is a Yogacharyaa with over 25 years of experience in formal meditation, fitness, nutrition awareness and has a Masters degree in Yoga from the Uttarakand Sanskrit University. She will start with how the Mind & the body works on the Human anatomy and physiology. She will then undertake the understanding of the Absolute, the Ultimate reality through the wisdom of the yoga sutras and facilitating some deep meditation on peace, energy and silence. Her session includes perfect alignments and movement in sync with your own inner wisdom thereby invoking breath awareness leading to a state of Shunyata. Go back to our worlds having understood and experienced Pure Consciousness.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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