Ellery Littleton

Retreats

About The Teacher

Ellery Littleton BEd is a true Haven “elder” whose Spirit Journal programs utilize the intensive journal-writing process, a uniquely effective approach to psychological self-care.

Ellery has been offering writing programs at The Haven for over 20 years, and is a true Haven “elder” with roots reaching back to the early days of The Cold Mountain Institute in 1970, where he first connected with Bennet Wong and Jock McKeen. The supportive, non-judgmental atmosphere of his programs encourages people to take creative risks with their writing and in their pursuit of self-awareness. He leads The Spirit Journal and The Spirit Journal Intensive, both of which utilize the intensive journal-writing process, a uniquely effective approach to psychological self-care. His latest book, Travelling Light: Haven Haiku, is available now from The Haven.

Source: thehaven.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I go on retreat to remember who I really am. And I remember that I am alive, Deryk
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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