Kate Sotero

About The Teacher

Kate studied at the Traditional Medicine Institute in Lisbon, hydrotherapy, fitotheraphy, physiology, natural nutrition, history of medicine, botanical studies and ecology. She also is certificated in therapeutic massage for Escola de Medicina Tradicional Chinesa in Craniosacral therapy and therapeutic massage. Catarina has been practicing massage, consulting and natural therapies, in Portugal and São Tomé and Príncipe. She also do consultation for center and spa creating the concept of spaces and the identity establishing the protocols and treatment menus.

She created her own Natural brand with medicinal herbs. Today she is developing a Sound Healing program (Opanayiko) with Francisco for a integrative aproach of Ocidental and Oriental medicine. In addition to Catarina’s deep knowledge on yoga, women’s wellness and plants, she possesses an incredibly positive, kind, and caring approach to all she does and everyone she comes in contact with.

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Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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