About The Teacher
Laura Warf, B.Ed. McGill (Fitness), canfitpro FIS, MBS, CA-RYT-500, Reiki
I am the founder and president of Inspire-Action holistic fitness and wellness solutions, offering services in functional fitness, Yoga, Reiki, stress reduction strategies and wellness programming. I teach and inspires students and clients using my model The 7 Essential Elements to Balance & Well-Being. I have been inspired by some wonderful teachers over the past 15 years of my teaching. I guide my classes by infusing the yoga teachings from the Krishnamacharya lineage; Mark Whitwell is my teacher of Heart, Kripalu, Prana Flow, and the Dr. Bali method.