About The Teacher

Bridget Pallas is a globally recognized Zen Yoga teacher, Mindfulness Consultant and the founder of several companies. The most recognisable of these include The Art of Zen Living and Zen Yoga with Bridget.

Given the dharma name Genzan after training in the rigorous Rinzai lineage under Zen Master Daizan Roshi, Bridget is a teacher of Zen Buddhism, Qigong, Zen Yoga, Meditation and Mindfulness.

Hosting a variety of online courses and a growing mindfulness community, she also hosts Zen Yoga & mindfulness retreats worldwide.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.