About The Teacher

Sudeep is a NESTA certified fitness trainer. He is currently working as an Assistant Coach at The Quad with over 5,000 hours of coaching experience. He is a student of movement &strength and believes in a philosophy of quality over quantity. The various trained tools and modalities he has dabbled in are Animal flow movement, Original Strength resets, Powerlifting, Bodybuilding, Calisthenics, Kettlebell hard-style training and Gymnastics. Despite these, he also has a background in a variety of sports including Badminton, Football and Tennis. He is well known for his relaxed and inclusive style of coaching where he makes sure everyone in the group has some focus/improvement point that they are working towards.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Balance my life to be mentally and physically healthy. Dianna

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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