LATISHA BLYDEN


About the Teacher

Why study with them?

Determined to excel beyond what my mind could comprehend, Yoga became my escape to attune to my higher self. The more I practiced yoga, the better I felt; it not only helped to tone and strengthen my body, it was a dimly lit stairwell to my mind as well. I decided that this was something I would share with others and started to help family, friends and co-workers. They saw the benefits as well and would recommend my services to others. I decided to become certified in Sampoorna Yoga and began studying yogic philosophy, meditation and positive karmic actions. My teaching style is centered at an intermediate level while offering modifications to suite beginners and challenge advanced practitioners.

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