Lynn Medow

  • Bloomfield Hills, MI United States

About us

Lynn Medow ERYT 500 is a compassionate teacher who supports people on their journey to healing and wholeness. Lynn is the owner ofYoga by Design, has produced the DVDYoga for Graceful Agingand appears in the book,Like Stanzas in the Poem/Yoga at the Wallby Nancy McCaochan. Her pioneering approach to individualizing group teaching and yoga therapeutics has earned her a reputation as being the "go-to" person for healing through yoga. Lynn is also the impetus behind the Yoga by Design Foundation, a non-profit 501c3 organization which funds yoga programs for under-served populations.

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One word frees us of all the weight and pain of life: that word is love. Sophocles

Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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