Feb 1 - 5, 2020 (5 days)
About The Teacher
Chrissy Lundgren is a celebrity/personal trainer currently residing in Los Angeles. She grew up in Michigan and was a dancer all of her life, which naturally gave her a passion for the body through fitness, mindset, and overall health.
She loves getting to know her client’s goals and roadblocks. It’s imperative to obtaining your optimal health. She has worked with so many amazing clients at varies different gyms and studios. But Chrissy felt like she had more to offer her clients than she could give, so Chrissy was inspired to start her program, Burn It Off By Chrissy; this way, she could focus more on client’s individual needs and help them reach their fitness goals.
Chrissy has become a force to be reckoned with in the LA fitness world. She was a guest trainer for the popular MoveInterActive with Derek and Julianna Hough. Chrissy featured in US Weekly training one of her clients, Emmy Rossum. Her high-intensity interval training (HIIT) workout is cardio-based with a mix of weight training, TRX, body weight, and core work.
You can find Chrissy both in her Hollywood studio teaching privates and semi-privates and well as private in-home sessions, Facetime sessions, or her online program – www.BIOFITBODY.com.
Get ready to Burn It Off!Source: myretreatsunlimited.secure.retreat.guru