About The Teacher

“Yoga Does Not Just Change The Way We See Things, It Transforms The Person Who Sees.” ~ B.K.S. Iyengar

Informed by her personal yoga practice since 1980, Kate, E-RYT500, C-IATY, has an enduring passion for sharing the benefits of fitness, yoga and ayurveda to those who will embrace its teachings, and a 30 (+) year career helping those who are suffering discover a path towards well-being. She is both the Director of the Vital Heart Yoga School and the Cape Cod Center for Well-Being, LLC, and the Lead Trainer.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Relaxation. Ashley

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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