- Cleveland, OH United States
I signed up for my first class at Prana Yoga and Dance Studio and was instantly hooked. I have been anxiety free for 6 years now thanks to the practice of yoga! I enrolled in Yoga Teacher Training 200 Hours in January of 2011 and became a Certified Yoga Teacher through Prana Yoga and Dance Studio and a Registered Yoga Teacher through Yoga Alliance in November 2011. I teach Vinyasa style yoga. In the past I owned a yoga studio, Lily White Yoga in Strongsville, I've taught at The Strongsville Recreation Center, PURE Health & Fitness in Strongsville, Westside Yoga in Lakewood, and The Behavioral Intervention Institute of Ohio in Westlake.
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When you move slower than the world, and breathe more deeply than the world, you awaken a consciousness beyond any world. Matt Kahn