About The Teacher
I began my yoga practice during the pregnancy of my first child in the fall of 2010. When I gave birth two months premature, I heavily relied on the teachings of my practice to guide me through that difficult time. Witnessing firsthand the power yoga has to transform a life, I became RYT 200 Hour certified in March of 2012 and currently have over 300 training hours. You can find me teaching studio classes weekly at Charlotte Family Yoga Center and in Birkdale or being about the business of mamahood in and around Charlotte.