About The Teacher
Sho Higuchi is an international traveling yoga teacher currently residing in New York City. He believes that the purpose of our lives is to be happy and share this happiness with others – this shines through in his classes. He incorporates elements of unconditional love by building awareness in friendliness, joy, and equanimity among all souls. Sho was introduced to meditation and spirituality at the young age of 6 and has studied from many different lineages including yoga nidra, mindfulness, zazen, and classical eastern tantra yoga. He seamlessly blends ancient teachings from the east with modern day western thinking for a deeply nourishing, yet digestible approach to yoga and meditation. In his classes, you can expect to reconnect with your body, mind, heart, and soul in a very gentle and nurturing environment. Sho believes that yoga and meditation are not just a practice, but a lifestyle – his goal is to teach his students to find peace not just in their practice, but to expand this peace into their entire life.Source: vidaasana.secure.retreat.guru
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