About The Teacher

Pilates instructor (MAT Pilates "Movement and wellness-" Servicio de Deportes Universidad de Cádiz). Doubly talented she is also a qualified massage therapist gaining her qualifications from "Centro Apofifis" in Jerez de la Frontera.

She is passionate about sport, manual therapies , looking after our bodies and living a healthy lifestyle. She is committed to her own personal inner balance and to nurturing the personal development of others.

Sonia has been running several group classes in the local surrounding villages for the last three years and is building a strong following.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Mind training for post-retreat life! Renate
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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