Lydia Smith, a Licensed Holistic Therapist through ONACS, RYT, Lic. Massage Therapist (#75549), and SomaVeda Thai Yoga Instructor has over 3000 hours of training, education and teaching experience in Natural Therapeutics and Integrated Traditional Thai and Massage Therapies. She has done an apprenticeship with a recognized Master in the Buddhai Sawan thai yoga 900 yr. Lydia LOVES sharing her passion of movement and healing with clients and students alike!
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Wind will always blow and water will always flow,
in the same way thoughts will always come and go. Sakyong Mipham Rinpoche