Heidi Sherwin is a caring and highly skilled yoga teacher registered with Yoga Alliance at the ERYT-200 and R-PYT levels. Personalized yoga sessions with Heidi Sherwin honor the unique and authentic individual, along with his or her personal goals and needs. Then she will use that knowledge to develop an individualized, well-rounded yoga practice that includes asana (postures), breath work, and meditation. She completed her 200-hour yoga teacher training in 2009 and Pre/Postnatal Yoga Teacher Certification in 2011, both recognized by the Yoga Alliance.
ReviewsWrite a review - tell others about your experience.
It must be obvious that there is a contradiction in wanting to be perfectly secure in a universe whose very nature is momentariness. Alan Watts