About The Teacher
Chesapeake Yoga & Wellness is all about having fun with the process of learning and experiencing true yoga. After learning the fundamentals of alignment and mindfulness on your mat in yoga class, Chesapeake Yoga & Wellness also gets you out into the world practicing what you learn in a number of fun and creative out-of-studio environments. By teaching in the non-studio environments, Chesapeake Yoga & Wellness is able to encourage students to use the skills of mindfulness, balance and strength in their everyday lives. Take your yoga out of the studio with Chesapeake Yoga & Wellness and onto the water, the bike trail, or even the office to experience how yoga can fit into your everyday life.