Saumya Lauren Toolin

About The Teacher

Saumya Lauren Toolin is a teacher, mentor, mother and a worshipper of the sacred. An initiate of a millennia old Tantric tradition, certified yoga therapist and Four Desires life coach, she directs a Yoga Vidya, a yoga school in upstate New York, and travels widely sharing the teachings of Yoga, Tantra and Ayurveda.

In her nearly thirty years of teaching, thousands of students have refined themselves, their lives, and their style of teaching through Lauren’s loving, personalized and powerful approach to sharing the meditation, self-awareness, pranayama and advanced hatha techniques that are integral to her unique style. Her offering is multifaceted and powerfully catalyzing for all aspects of the students that she guides.

To learn more about Saumya Lauren Toolin, please visit her website:


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Why Retreat?

We asked people why they go on retreat, here's what they said:

To give my ego a break from all these construction projects. Layth

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.