Disha Deshpande

About The Teacher

Disha Deshpande is a music journalist turned yoga teacher with an RYT 900 Hours in Classical Yoga and RYT 200 Hours in Ashtanga Vinyasa registered with Yoga Alliance. She is a Vipassana Meditator, Reiki Therapist and Innerwork Facilitator.

Trained in Classical Dance and a movement junkie, she incorporates various art modalities into her work. Her classes are multi-style - Hatha, Ashtanga Vinyasa and Restorative.

Introduced to Yoga by a neighbour at age 4, she turned to meditation during her teenage to understand and work on her depression, migraine and childhood trauma.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Having our beautiful baby boy 3 months ago gave me a new perspective and outlook moving forward. Liana
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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