Heidi Fokine

About The Teacher

Heidi is a full mesa carrier and a shamanic healing practitioner. She has been initiated into the lineage of the Q'ero Shamans of Peru by The Four Winds Institute of Energy Medicine. She studied modern dance at North Caroline School of the Arts, and pursued professional dance in NYC…. in 1991 yoga class trumped ballet class.  Jivamukti led to Iyengar study with Genevieve Kapular and Rodney Yee… led to Light Body energy work… which led to Mediation study… back around to movement ….     Heidi joins us from Shelter Island, NY, USA

Source: menla.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To fix me and therefore fix the world. Rogers
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.