About The Teacher
Beth has been teaching yoga for over 11 years . Trained in astanga / vinyasa originally. She has experience teaching alignment based flow , yin, meditation and yoga nidra.
Her classes are playful and soulful. Full of themes, kundalini mixed in with tantra, mudras, mantras and a beautiful blend of east meets west.
Beth has been leading yoga retreats around the world for 6 years . She has taken people to; Costa Rica, Hawaii, Bali, Greece, Morocco and northern Michigan.
She also is the owner of Barefoot and Free a yoga festival in Michigan
Her next retreats are :
Bali - February (contact info blocked)
Tuscany Italy - june (contact info blocked)
Both can be found on her website
ReviewsWrite a review - tell others about your experience.
I forgive you for not being the way I wanted you to be. I forgive you and I set you free. Louis Hay